In 100 g (Grams) of Bread, reduced-calorie, oatmeal there is 0.045 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Bread, reduced-calorie, oatmeal.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Bread, reduced-calorie, oatmeal

Bread, reduced-calorie, oatmeal is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, oatmeal are listed below.

Water	44 g	44%
Energy (calorie)	210 kcal
Energy (joule)	879 kJ
Protein	7.6 g	7.6%
Total lipid (fat)	3.5 g	3.5%
Ash	1.6 g	1.6%
Carbohydrate, by difference	43.3 g	43.3%
Calcium, Ca	115 mg	0.12%
Iron, Fe	2.3 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	100 mg	0.1%
Potassium, K	124 mg	0.12%
Sodium, Na	388 mg	0.39%
Zinc, Zn	0.83 mg
Copper, Cu	0.099 mg
Manganese, Mn	0.539 mg
Selenium, Se	23 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.348 mg
Riboflavin	0.28 mg

Nutrients in Bread, reduced-calorie, oatmeal